Today I will be studying.
Just wrapped up the first two workshops in this integrative medicine seminar I’m taking. The first was sonic meditation which was hella awesome. The facilitator used tuning forks and Tibetan bronze bowls to create different healing sound vibrations. It was dope.
The second was a workshop in shamanism which I had never done before. I always thought the “spirit animal” thing was just an internent meme, but now I’ve found its origin. Shamanism uses drumming and sounds to, in a meditative state, go on journeys into upper and lower worlds to find your spirit animal (yes, really) who will accompany you on future journeys. They can also help you find healing spirits in times of need. Yes. Really.
Back to studying. Maybe.